Referring to my past topic on addictions, it wasn’t much knowledgeable and useful, since I wrote it when i was in 6th or 7th maybe.
But, today I come with the most powerful method to break most of the addictions and it’s definitely not willpower, because it is the most temporary form of human emotion, a wave that comes and settles down.
It’s faith and believing in the moment that you have broken that addiction, whichever u have and are struggling with. You don’t have to do anything and just take the moment right now and say it to yourself, “I am free” and say it like you mean it. Celebrate the moment with the upmost dedication, like it’s the biggest achievement of your Life. I don’t know, maybe dance to a song or Do josh push-ups. Just write the date and under it exclaim your freedom, like it was the last day of your suffering.
Make a habit of celebrating this everyday. As you celebrate and believe, you automatically quit that previous identity and associate yourself with someone who is not participating in that addiction. This works because our principles are the greatest form of Intrinsic motivation. As you quit, you prove to yourself that’s it’s not who you are and that specific, new birthed identity becomes the part of your principles.
Thanks
Remember that quote, “Fake it, till you make it”